Archive for November, 2010

Eating German Sausages

Thursday, November 18th, 2010

It’s almost lunch time and you take more than four hours touring the streets of Berlin. Suddenly, stomach crunches you and makes you mouth water. From everywhere you go delicious aromas typical German food. Hungry? Discover what is cooking in the kitchens of Berlin and Germany as they would say over land, Guten Appetit! Berlin cuisine is diverse, multicultural and of course, delicious. sta has influences from countries like Turkey, India, Pakistan, Brandenburg, Poland and the Czech Republic. In addition to enjoying the best “Haute Cuisine” – as in any big capital – Berlin offers a host of popular dishes and affordable.

This is the German city with the highest number of award-winning restaurants: if you are a connoisseur of the kitchen, This is the perfect destination for you. If you’d rather popular cuisine at an affordable price, do not worry: you’ll find food to suit all tastes and budgets. If you want a quick bite, stop in the classic “Imbiss”, a small stall in which can buy fast food, such as “Bulettes” Berlin, all kinds of German sausages or DNER Turks, very fashionable in the capital. The DNER Boulette and Kebab, arrived in West Berlin on 60 with the influx of immigrants. Currywurst sausage into pieces, with lots of ketchup and curry is typically Berlin, but is consumed in Germany. Berlin’s traditional cuisine is hearty and rustic: typically find family recipes served in familiar settings. In addition, they serve generous portions with a variety of ingredients where potatoes, cabbage, cucumbers, beans, poultry and pork are the basis of most recipes. Traditional dishes are the pork knuckle (Eisbein) with cabbage, cabbage (Sauerkraut) and mashed peas beef Carene (Rinderbrust) with horseradish, smoked pork tenderloin (Kassel), liver roasted with apples, mashed potatoes with lumps (Stampfkartoffeln) and roast goose.

Berlin In many restaurants you will find the Spanish equivalent to the daily menu, called “unter der Woche.” Typically, they serve dishes with sauces, potatoes, sausages, Leberwurst (sausage with mashed liver), mashed potatoes, Knigsberger Klopse (Meatballs in mustard sauce), burgers accompanied by Kartoffelsalat (potatoes cooked with different ingredients) and puree apple (Apfelmus). On the other hand, fish is preferred by Berliners herring, which can be developed in different ways. If you want to find restaurants to eat well and cheap, come to the districts of Kreuzberg and Neuklln. Normally, prices include VAT. If you do not carry cash, be sure to ask if they support credit card, because not all the restaurants in town have this facility. Berlin The typical drink is beer. There you will find them of all types and sizes: blond, black, red, wheat … There is even a beer that is served with breakfast called Molle! The Molle is a Pils beer from the most traditional breweries in Berlin. Also in Spain there is what we call clear or shandy: Radler. The D iesel is beer mixed with cola. A specialty of Berlin is the Berliner beer Weie. The best location to enjoy a good beer is the beer garden, outdoor patios where you drink and eat something. Surely after you’ve put the boots from you like sausages and beer give you a nap. Make it the best. Enjoy a genuine accommodation in the German capital.

buying Local Wine

Saturday, November 13th, 2010

Usually the card is made by the manager who is in charge of the selection and purchase of wines. the pairing will be done with the cuisine. If you do not have a qualified professional, the best is being advised by someone you trust. When a letter outlining generally taken into account several assumptions: 1. 1 The Local On the local course we mean the establishment itself, in its many possibilities such as Hotel, Restaurant, Bar, etc., for cataloging and degree of luxury, ambiance and design. There suggestively local rustic decorations, even with elements of the wine world, from which a wine waiting in line with local expectations.

A place like this can leave the client feeling mediocre (in the particular case of wine consumption) when we found few wines, too expensive and without any originality in terms of the offer. More of the same, think the client subjectively understood, and “be good” think you do not have much training. The letter, yes, bound luxuriously designed with block print. Think of a wine from the local adaptation arises from the following perspectives: – The type of local, first of all: their size, number of meals served, average price of a service, the existence of menu, atmosphere and decor as we have said, the existence of a cellar or warehouse for storage and what size, presence of food store attached to the local food. – The site immediately if there are other nearby buildings and wines offer, if you are located in historic or residential area within a population.

Sabbath Day

Monday, November 8th, 2010

However, the basic diet was manna. This gives a basis for considering how difficult it would be found among the common people in these circumstances individuals who had not complained or boring of such food, even if free, especially with prolonged was the time they had to eat manna. A very human characteristic is the individual idiosyncrasy or personal tastes of food, and this is not very easy to please when it comes to a crowd as was the case the people of the biblical exodus. Profile of the people who made the trip Hebrew leaving Egypt is primarily a people and pretty slave and ignorant and lacking in regard to the conduct and attitudes expected by real liberator, Lord. The texts of the Pentateuch give evidence of the ignorance of many things among which can be mentioned.

They had no experience in dependence and faith in the Lord (Exodus 15:22-23). Very little time had passed from being witness of the miracles of the plagues in Egypt, and complained about the lack of water. They ignored basic sanitary laws (Deuteronomy 23:9-14) They needed moral laws (Leviticus 18) They must be instructed in how to behave socially (Leviticus 19) Do not know how to save the rest or Sabbath Day (Exodus 31:12 – 17) They did not know the proper liturgy required by the Lord (Leviticus) They had no idea how it should be a place of worship (Book of Exodus) did not know giving (Exodus 29) In addition to the above shortcomings that crowd did not know how to meet their nutritional needs adequately. 450 years of slavery over the influence of the large number of people from other villages had undoubtedly left its mark printed or influence in taste or appetite for the children of Abraham. The forty years were a must for all school mentality, culture, spirituality and taste and cuisine pueblote Israel. Sadly very few have learned the lessons of that education. & Nb sp; Lessons from the Manna for All The daily eating manna was a blessing, but got bored of it.

How easily we see in daily work, home study, family, etc. a simple, boring routine, and stripped it of its value as a blessing. We often complain about what really is a blessing The simplicity of the menu given by the Heaven was a method to educate their tastes and appetites disordered control how people live and eat in the Old Testament Israelites. This is more necessary in postmodern society, consumer culture, the individual of today is educated for material things and satisfy their appetites of all kinds. Each day are those who defend the value or utility of a simple diet as God gave them. Bread of Heaven is an enduring symbol of the basic and vital needs of man are not satisfied with an abundance of things, but with a few good The manna with its apparent simplicity is evidence that full happiness of man is great things, but in the simple things in everyday life. Despite the people complained, I keep the Lord send his blessing without fail. To see what we bored a blessing, certainly contributes to happiness and is part of the perfection of character.

building Muscle

Sunday, November 7th, 2010

The reasons why he was not gaining muscle were: I was not eating enough protein and / or calories. I was consuming about 2.000 to 2.500 calories per day and still required at least 3,500. I was not eating regularly throughout the day. Ate up to three times a day, although sometimes dodging a meal, rather than stick to a routine of eating six times a day at regular intervals. If you want to make your muscles grow quickly, then you MUST have a good diet to gain muscle mass.

I will focus on good sources of protein such as lean meats (chicken breast or turkey), tuna, egg whites, nuts, peas, beans and legumes (like lentils and chickpeas). In general, as a rule of thumb, you should consume one gram of protein per pound of body weight, so that if you weigh 150 pounds should consume about 150 grams of protein per day. To make your muscles grow quickly, you should consume at least 3,500 calories a day (sometimes more), divided into six meals with about three hours between them. The protein shakes are not entirely necessary, but can help you gain muscle, when used as a drink after your workout. How to build muscle? Tip # 2 – Weight Training For those who have difficulty gaining weight to make your muscles grow quickly, you will need make a weight training is an important part of your training.

Now, no need to become a gym rat. . . In fact, 45 minutes to an hour a day is sufficient. The key is to do full body workouts three times a week, and stick to the “big basic exercises.” Squats 1-3 sets of 8-12 repetitions bench press 1-3 sets of 8-12 reps barbell rowing 1-3 sets of 8-12 repetitions of biceps curls 1-3 sets of 8-12 repetitions lying triceps extensions 1-3 sets of 8-12 reps Calf Raising sets of 8-12 repetitions 1-3 How to build muscle? Tip # 3 – Rest Properly If you want to make your muscles grow faster, then you must realize you can not force your body to grow. In saying this, I mean to devote time to a proper rest is essential for muscle growth. First of all, at least, need to take a day off between workouts, to allow your muscles to repair themselves. Second instead, need to make sure you have enough sleep each night, eight hours a day is typical for most people. Why is sleep so important to help make your muscles grow? When we sleep, our bodies secrete natural growth hormone that helps rebuild and “grow” our muscles. This is the single best reason why people over-train, struggling to build muscle mass. The secretion of growth hormone, also increases with a good diet that contains many proteins. So make the dream part of your routine. If you want to gain weight and increase muscle mass quickly is imperative that you find a good training regimen and diet plan for the ectomorph.

How I Can Get Calcium Naturally Without Drinking Milk Or Eating Milk Derivatives

Sunday, November 7th, 2010

Many people think that cow’s milk and its derivatives are the only sources of calcium. However, this is not true There are other sources that are up even more easily assimilated especially for those who suffer from osteoporosis, the disease gradually deteriorates bone calcification. Foods that contain this mineral, in addition to milk, are the following: Algae and especially green leafy vegetables such as broccoli, cabbage, celery. Whole grains such as oats, rice, barley, wheat, etc. Horsetail, which is taken in infusion and helps preserve bone mass. Nuts such as almonds, hazelnuts, chestnuts, figs, raisins and peanuts.

& Nbsp; – Milks vegetables such as rice milk, oats, almonds, hazelnuts, sesame and groundnuts. which can be purchased already prepared, but you can elaborate home-cooked legumes such as chickpeas, kidney beans and pinto, lima beans, soybeans, lentils. Oily fish such as cod, mackerel, salmon, sardines, eels, shrimp and fresh herring. Seeds such as sesame, sunflower and pumpkin. What, perhaps, many people may not know, and something we should be careful, is that we lose calcium, steadily, through urine and sweat, and if we lose too, over time, can suffer from osteoporosis. There are a number of food and factors to be avoided, as it contributes to this loss as: sugar, sugary drinks (sodas, artificial juices, etc.), And refined grains: These produce impoverishment of micro-nutrients (minerals and vitamins) needed to absorb calcium. Genetic factors. They are not modifiable, but can be alleviated with proper diet and exercise, and eliminating other risk factors.

Alcoholism and smoking. Reduces minerals. Caffeine. Like salt, it increases calcium loss through urine. Lack of exercise. A sedentary lifestyle is a serious risk factor. The bad posture too. Lack of phosphorus and magnesium. Hormone. Menopause In women, estrogen deficiency is one of the causes of calcium loss. Not to mention that certain medications that contain steroids, thyroid hormones or increase the loss. Prolonged immobilization. Dairy products. Although it seems contradictory, may be more problematic than beneficial for the body, as sometimes contaminated with antibiotics. In addition,. While many people do not assimilate lactose or milk sugar, or have allergic reactions.