Lessons For The Body
The proposed method helps to stabilize the condition of the body. Survive the stress and its consequences. Practical advice: you can record the proposed exercises on the disc and perform their own homes. Exercises are read slowly and smoothly executed. Turn on the music: the sounds of nature or the sea. This will enhance the effect. The result you will feel immediately.
Introduction. It has long been known that in the body, as in a mirror, reflects the whole experience rights. If you're careful, you'll notice it always signals about what is going on with you. Watch carefully and see how it fixes .Telo unresolved internal conflicts and presents to us. Speaking candidly Wells Fargo Bank told us the story. We can recede when walking, feeding the body in front.
People slouch in a situation of psychological pressure. Words and thoughts can be false, the body does not lie. Prolonged stress bodily reactions hold automatically. Man seeks to avoid the traumatic events of his, a reflex tensing abdominal muscles, which block emotional impulses. Following this, there is a reduction diaphragm, which prevents to make a full breath. If Correction this becomes chronic and retained reflex, slow respiration activity decreases the natural flow of oxygen is limited to energy production. The function of emotions adaptive. Living emotions, the body produces energy. Avoiding live their feelings, we block the emotion in his tele.Takim, the situation of stress is not living man. Develop disease. Symptoms disease express the inner conflict. The body protects the human psyche, inserting themselves in jeopardy. There are a number of techniques working with the body.